The Life of Lucianna
A Blogger who shares stories and spreads love ...
6 WELLNESS INFLUENCERS ON INSTAGRAM
There are a few instagram wellness influencers that I follow avidly on instagram. They had made a major impact on my health and general well being.
I am so grateful for people who have a passion for living a full and wholesome life and are willing to share their in depth knowledge with everyone - for free!
Social Media has played an awesome role as a platform for these awesome individuals to intelligently share their gifts, understanding of a subject and practical tips for people who are wanting to better their health and wellbeing.
They have been listed in order of who I came across first:
1. NATUROPATHIC MEDICAL STUDENT
Natural_Natosha - Plant Medicine Extraordinaire
I came across Natosha's IG handle about a year ago or so. She is so intensely passionate about digging deep into a subject and then sharing how it can help improve one's health.
She has her own line of skincare that is cruelty-free and plant based. I love how she encourages her readers to eat a plant based diet.
Natosha has influenced me in so many ways: what to eat, how to prepare certain foods, how to combine certain foods for optimum efficiency, what books to read on Chinese medicine (and other relevant issues), the list goes on ...
2. FUNCTIONAL MEDICINE NUTRITIONIST
TheHealthyMelissa - Blogger and Researcher
I've been following TheHealthyMelissa for quite a few months now. Every time I go on her profile, she has something highly valuable to my overall health and wellbeing.
Melissa is an avid blogger and researcher of Functional Medicine. Her goal is to educate her readers on how to live a physically and mentally healthier lifestyle.
3. STUDENT OF NATUROPATHIC MEDICINE
Functional.Foods - Wellness Enthusiast
Tyler Jean came into my insta-radar while scrolling through @doctor.g_ 's insta feed.
Tyler who is an aspiring Naturopathic Doctor, has a passion for educating the public on the importance of food as medicine.
He has inspired me to live a healthier lifestyle and has incredible tips on at-home remedies for when you're feeling under the weather.
4. FUNCTIONAL HOLISTIC MEDICINE
Dr_Holistic_Health - Natural Health Doctor
I love visiting dr_holistic_health's instagram profile for my daily dosage of ayurvedic or holistic information.
I am not sure who the person behind this IG profile is, but I will gladly read all the awesome health and wellness tips they offer.
So if you are into effective herbal remedies, anti-aging, body detoxification, Ayurveda or just simply holistic health - check this cool page out! Don't quote me, but I think they are vegan too! Correct me if I am wrong!
5. BLOGGER AND HERBALIST
Organic_Olivia - Creator of Herbal Remedies
Okay, so I recently came across this lovely lady's IG and fell in love! Olivia is full of life - and SONG - you should hear this girl sing! Basically, full of high vibes!
She has an awesome story of how she healed her own health issues by being intuitive with her body and did her own research on how we can use what nature provides to heal our lives.
Olivia is an advocate for natural remedies, herbal treatments, energy healing work and other mind-body-spirit healing modalities.
I'm still getting to know her and will probably be purchasing some of her products.
6. FOOD IS MEDICINE
Gmo_Gus - Plant Based Vegan/Truth Seeker
If you're looking for an all-around, plant based, holistic influencer to follow - you must check out gmo_gus.
I've only recently come across his profile - but I certainly frequent it because he is always posting awesome health and well-being related material.
Plus, he is vegan! YAY!
Welcome to my personal blog. This blog is going to be filled with everything magickal. Even the grimy stuff of life.
Check out the song I wrote below: